We provide Pilates exercises to develop coordination, strength, balance, flexibility and breathing.

We run a sports centre offering a gym, cardio zone, spinning, fitbox, pilates and flexibar. On selected days and times, an experienced instructor is available to advise you not only on how to use each machine, but also to suggest the optimal workout for your specific goals.

Offering exercise classes for women including aerobics and calisthenics classes, bodystyling and zumba. Exercise is taught by licensed Fitness instructor, Aerobic proffesional, Personal trainer and official Zumba instructors.

A modern fitness center and fight club in Most. Boxing, kickboxing, fitness, circuit training, Pilates, HEAT, Tabata, and kids’ classes. Professional trainers, top-of-the-line equipment, and a friendly community for beginners and competitive athletes alike. Come see for yourself that while the workouts may be tough, the atmosphere is friendly.