We provide indoor and outdoor climbing courses. We offer skialps, via ferrata, bouldering and climbing courses for beginners and advanced on artificial wall, rock and ice. Climbing with babysitting is possible. We organize events for children and youth including summer climbing camps and a climbing club.

A studio dedicated to teaching yoga and movement classes for different levels of advancement. Offerings include group classes in various styles of yoga, workshops, retreats, online classes and instructor training courses focused on practice development and healthy living.

The AIKI School of Self-Defence, founded in 1998. We are based on the knowledge of Master Michal Židlický, who has been training and teaching AIKI for over 30 years. Our vision: the teaching and development of our students is based on mutual cooperation and respect.

Organization of dance-fitness classes focused on the combination of movement, music and fun. Offerings include group dance fitness classes, customized events, wellbeing programs and instructor training to improve fitness, coordination and overall well-being.

Run a diving school offering courses in scuba diving including fitness, basic, technical and advanced. We offer gift vouchers. We organise tours in our waters and in the Khrovat region, Elba, Egypt and Mexico.

We deal with the compilation of comprehensive exercise and nutrition programs, training of the general public in the field of healthy lifestyle and informing about news from the world of fitness and rehabilitation. We offer educational courses for the general public in the field of fitness, rehabilitation and nutrition.

Our CoreCare method focuses on gently strengthening the internal muscles and relaxing the entire body. It helps women return to strength and better posture after childbirth. We believe that a comprehensive approach to exercise improves not only physical fitness, but also self-esteem and overall sense of well-being.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

Taekwondo martial arts training. We teach basic movements, combat training and self-defense. We participate in competitions and tournaments. Taekwondo can be actively practiced at virtually any age - from school age to retirement. We organize various camps.

Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.

Regular exercise for children from 4 to 11 years old. Under the guidance of an experienced coach, children will improve their movement skills in a playful way, which they can then apply in judo. Includes elements of gymnastics, basic tumbling techniques, active games and use of tools, parkour techniques, stretching and light weight training.

I offer in-line skating courses for children and adults, beginners and advanced, crash course focused on braking techniques. I also organize clubs for children. There is a covered skating area with nearby changing rooms, refreshments and toilets.

We run a club with Shotokan karate lessons.