Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.

We organize sports and tennis camps and camps for children and adults. We offer tennis training.

We offer courses in recreational, sport and technical diving. We also specialise in instructor courses.

We offer training in the traditional Japanese martial arts of Iaido, Kendo and traditional Karate.

We offer courses of pregnancy yoga and yoga after childbirth. We provide comfort and relaxation during pregnancy and after childbirth. We believe that yoga is a great tool for health and mental well-being.

Offering aviation courses for children and young people.

We offer aikido classes for children.

Running an athletics club. We focus on providing state and departmental sports representation of the Czech Republic. The main task is to create conditions for sports preparation for top world competitions - Olympic Games, World Championships, European Championships and other important competitions.

We offer a wide range of climbing courses for all levels, from beginners to advanced. Our programs include climbing courses, bouldering and special training to help improve your skills and technique. Join us and experience the joy of climbing in a comfortable environment.

Offering martial arts courses.

Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.

We hold regular Tai Chi and other Chinese exercise classes. We organise weekend seminars, summer camps, study trips to China and individual Tai Chi tuition. We practice at a recreational and intensive level.

Our yoga classes focus on Hatha and Kriya yoga, meditation, pranayama, and spirituality. We help our students discover the depth and meaning of a practice that promotes both physical and mental well-being.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.