We offer a combination of strength and conditioning training with a functional approach and modern physiotherapy. Our way is sustainable progressive strength/conditioning training based on musculoskeletal diagnosis, movement screening, optimal movement biomechanics, exercise technique and effective training setup.

We're a healthy exercise instructor and I'll show you how to use your time effectively to feel great in your body. My services include group and individual classes that promote healthy movement.

From nursery football to junior school. We offer football preparation for the youngest children (from about 4.5 years of age), who start in the football nursery, continue the next year in the mini-preparatory school, which takes part in the first tournaments for the youngest children and only after this preparation do the children begin to play their first championship matches.

The club focuses on swimming for infants and children from 6 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool, suburban and residential children's camps focusing on bikes, skiing, swimming and sports.

I operate a climbing school. I offer climbing courses on artificial wall, outdoors, on sandstone rocks, on ice and for beginners. I also teach the basics of moving on glaciers, via ferrata and tree climbing. I organize children's climbing clubs, individual events and expeditions.

Offering instructor-led swimming classes for infants from 6 months to 4 years in a saltwater pool. We teach in small groups of up to 9 children. We have a private pool for minis over the age of six. There is also the possibility of taking advantage of the offer of lessons in burlesque or dancing.

We offer Hatha and Power Yoga classes, supervised classes, Pilates, BOSU, as well as aerobic fitness classes, comprehensive exercise and nutrition programs. We provide an individual approach. We provide aromatherapy, shiatsu and lava stone massages.

Providing swimming lessons for infants, toddlers and children under 12. Children up to 3 years old swim at this pool. We swim with babies from 2 months in your home in the bathtub, and from 5 months in the pool. We organize stays for families with children and swimming camps. We offer the sale of swimming aids.

Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.

We associate Prague karate sports clubs. We keep a scoreboard and records. We organize karate seminars including training and further training of coaches. Here you will find information about Karate clubs in Prague that are part of PSKe, coaches, examiners, referees, competitions and competitors.

We provide swimming lessons for infants, toddlers and children under 12. We have lessons for children up to 4 years old in this pool. We swim with babies from 2 months in your home in the bathtub, and from 5 months in pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps.

We organize sports activities and events for exercisers of all ages. We provide the possibility of renting indoor and outdoor sports facilities. We focus on lacrosse, tennis, karate, fitness, basketball, dance, gymnastics, yoga, volleyball and athletics. A gym is available.

I offer nutritional advice.