We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

Educational centre dealing with retraining courses in the field of sport, nutrition and regeneration. Fitness instructor, yoga instructor. Functional trainer. Nutrition consultant.

We offer a revolutionary method that combines foot and body health. Our online courses teach you how to activate your pelvic floor muscles and get rid of back pain. We help people feel their body and achieve harmony in movement. With us, you will discover the nature of movement and improve your health.

I offer individual exercises and group lessons. I organize sports camps.

We focus on mindfulness and its benefits for personal development. We offer courses and exercises to help manage stress, calm the mind and develop self-love. Our podcasts and videos provide valuable tips on how to live in the present and focus better.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

In our club we focus on diving training courses, including nitrox, and we organize various sports and leisure activities. We combine traditional diving values with modern trends and offer experiences for both beginners and advanced divers.

We teach children and adults to climb - on an artificial wall, on a boulder, on rocks. We offer individual lessons and group climbing courses. We organize for children summer camps with rock climbing lessons, one-day and multi-day climbing trips, suburban camps.

We operate a fitness centre offering exercises on vibrating platforms. This exercise promotes blood circulation, improves skin quality and physical fitness. The emphasis is on achieving an ideal weight and improving physical fitness.

I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.

I offer rehabilitation exercises, sps stabilization formerly sm system for whole spine pain, manual therapy. Seminars Memory training combined with rhb exercises and fine art techniques. I organize courses and wellness retreats, seminars.

We hold regular Tai Chi and other Chinese exercise classes. We organise weekend seminars, summer camps, study trips to China and individual Tai Chi tuition. We practice at a recreational and intensive level.

The tennis school offers year-round tennis lessons for children in the local area: for pre-schoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.