Try a unique exercise for proper walking. Exercises for all problem parts of the body that will get rid of back and joint problems, because it does not forget about the legs. Discover the charm of natural movement and youthful elegance. Group classes for men and women of all ages, dvd, online courses, consultations.

We are a body&mind and fitness studio for women located right in the heart of downtown. We currently Workout 7 days a week simultaneously in 2 rooms and have 9 female instructors on our team. We offer an "allinone" or workout plus water plus towel service, all for one price all the time.

My name is Tomáš Bičík, I am a running and fitness coach. I have 10 years of coaching experience, 70+ clients and 28 years of endurance training experience.

We operate a hall focused on parkour. We run rings, adult classes, workshops, free training, birthday parties, events and more. Unique environment, great coaches, friendly atmosphere, emphasis on safety. Wooden walls, pole structures, gymnastics floor and foam pit and more.

Packraft driving lessons. From the first shots to expeditions to distant landscapes.

Offering horse riding lessons including the organisation of rides. We provide carriage or sleigh rides or carriage hire for weddings and family parties.

I offer movement seminars. I show clients a different approach to movement, I lead them to the way of perceiving their own body, to the fact that movement and exercise does not have to hurt, but on the contrary we can enjoy it and that anyone can start exercising at any time.

I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.

We are the exclusive organizer of Spiraldynamic® courses in the Czech Republic, we organize Sball® courses and other methods. Spiraldynamik® is a three-dimensional, anatomically functional, movement therapeutic concept based on the natural "spiral" principle. It operates an e-shop with exercise aids.

We offer yoga classes aimed at women during pregnancy and after childbirth. We help moms find inner strength and peace through postnatal and prenatal yoga.

We offer Nordic Walking courses.

Our Pilates method combines strengthening with stretching so that every woman can improve her health and well-being. We offer fun and easy to remember classes that help relieve back pain and firm the body. Join us and discover the power of exercise to motivate and empower you.

Offering group and individual sports courses for children and adults.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.