We offer Hatha and Power Yoga classes, supervised classes, Pilates, BOSU, as well as aerobic fitness classes, comprehensive exercise and nutrition programs. We provide an individual approach. We provide aromatherapy, shiatsu and lava stone massages.

I offer yoga classes.

We offer a space for yoga practice where you can connect with others and deepen your physical and mental health. Our open classes, workshops and courses are designed to support your inner strength and well-being. Come join us to experience the energy and joy of movement.

Our studio specializes in conducting yoga, pilates and health exercise classes. We help you understand your body and improve the quality of your movement. With an emphasis on anatomy and physiology, we offer various programs to prevent and correct movement problems so you can feel better and pain-free.

We organize courses in yoga, shiatsu, classical massage, lymphatic massage, cupping, reflexology, Dorn method, Feldenkrais method, Tai-chi, Qigong, Tarot. Drumming workshops, dance workshops, voice workshops, and drawing workshops. We also hold experiential workshops.

Hormonal Yoga Therapy by Dinah Rodrigués is a natural treatment, a set of exercises for every woman.

We run Iyengar yoga classes for beginners and advanced. We practice in small groups with individual attention.

Individual traditional yoga classes for two or one client, workshops and yoga retreats. Silence meditation, functional breathing, HSS adjustments, Tibetan bowl harmonization, yoga therapy, akashic reading and other therapies.

In our center we are dedicated to yoga and relaxation. Our goal is to inspire you to take care of your physical and mental health through yoga, alternative medicine, diet and self-education. The center has a peaceful, relaxing yoga space and a space used for body care. You can take advantage of online classes.

Yoga studio. A large selection of classes, both for beginners and advanced. Special classes for seniors, pregnant women or practitioners with health limitations.

We operate a yoga studio. We offer yoga classes for children, teens, adults and seniors.

We offer courses in Integral Yoga and Kriya Yoga. We are dedicated to all the basic paths of yoga, so you will also find a spiritual practice. We also offer an accredited Yoga Instructor retraining course of 210 hours.

I am a yoga instructor and massage therapist with over 10 years of experience. I offer holistic care especially for menopausal women, including holistic massage, yoga therapy classes, tcm diagnosis and lifestyle advice.

I offer yoga and yoga therapy classes and courses, consultations, seminars and massages at Arha Studio. I provide yoga classes and yoga courses of various focuses and levels of advancement for the public or coaching courses, lectures, seminars and meetings. I also run an evening yoga school.