Accredited fitness trainer and nutrition consultant. I offer services: weight reduction, body strengthening, gaining muscle mass, customized training plans and diets.

Running a centre where you can exercise, dance, take yoga classes or just relax.

We operate a fitness center offering the use of an aerobic room, cardio zone, climbing wall, function zone, indoor cycling. We offer zumba, circuit training, power yoga and more. We sell dietary supplements and provide nutritional counseling.

You will completely strengthen all parts of your body while exercising. You will learn to better coordinate your own body and improve your posture. You will reduce excess fat while exercising. You will reduce the negative effects of one-sided loading. You will strengthen your heart and improve your overall body stability.

We are a team of experienced coaches who help people improve their physical fitness through CrossFit. We offer quality workouts that develop strength, endurance and agility. Our gym is a friendly meeting place where successes and failures are shared and lasting friendships are built.

We operate a fitness center. We offer sports and relaxation activities under the supervision of professional trainers. We focus on yoga, zumba, pilates, aerobics, spinning, slim boxing, body styling. We provide dance classes, exercise for children and seniors.

On an area of nearly 700 m2 in modernized premises, three fully equipped exercise rooms are at your disposal. We have prepared classes of weight training, BOSU, H.E.A.T., TRX, SPINNING®, pilates, yoga, zumba circuit training, as well as classes for children and pregnant women.

We provide Jumping fitness. These are simple jumps on a specially developed trampoline. Thanks to jumping you effectively burn fat, but also strengthen the whole body and shape individual parts.

We offer a variety of group classes such as yoga, cardio and circuit training. Our classes are energetic and full of positive vibes. Come and join us to exercise and experience the joy of movement.

You are an enthusiastic athlete, you like unconventional exercises, you do not want a stereotype. So do not hesitate and come and try everything. We train in MyGymTime gym with Luky (MON, WED, FR). Trainer Lukáš is there for free and offers traditional and non-traditional training concepts. Capacity limited to small groups of interested people.

Operation of functional training and TRX center. We are engaged in conducting personal and group classes. We focus on improving fitness, body shaping, creating a functional body, building endurance, reducing weight, improving coordination and mobility. We specialize in aerobic and strengthening exercises.

We operate a fitness business that provides group classes under the supervision of experienced and certified instructors. There is something for everyone from our wide portfolio of classes. Do you want to do something with yourself? Then come with us to reboot your lifestyle, fitness and start moving.

Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

Personal trainer, Spinning and H.E.A.T. instructor, TRX, circuit training, massage therapist.