Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.
We operate a fitness centre divided into three separate halls namely fitness, boxing ring and mirror hall. The fitness room has Grünsport weight machines, treadmills and steppers. In the boxing ring there is a pear, conical pillow, punching bags and a mirror wall. We offer classes in the basics of boxing and self-defense.
We run a fitness studio. We offer classes in Bosu, power yoga, Pilates, TRX, jumping, step aerobics, Be-Fit, EMP, circuit training, the H.E.A.T. program, Bodyform, and more.
Operation of a fitness and exercise studio focused on strength, conditioning and functional training. Offering individual training sessions with a trainer, group classes and programs to improve fitness, strength and overall physical fitness.
We run a fitness business, selling sporting goods, suolements and supplements, functional zone, cardio zone, crossfit, group classes, Brazilian jiu jitsu, functional training, consultations, personal training.
We offer fitness - gym, aerobics, yoga, zumba, fit ball, circuit training and reduction courses. We provide comprehensive musculoskeletal examinations. We offer personal trainers, individual training plans and diet plans. We organize summer sports holidays in the Czech Republic and abroad and skiing events.
You will find classes such as Indoor Cycling, Jumping, Tabata training and Pilates. You will need a towel, clean shoes and sportswear for the lesson. You can buy snacks, bars and basic sports nutrition from us.