Providing services in the field of fitness and healthy lifestyle. The offer includes personal training and movement programs aimed at improving fitness, body strengthening, stability and health exercises such as pilates, functional or balance training.

Our fitness is changing lives. Club membership, luxury facilities, ninth floor terrace, sauna, massages, hotel breakfast and free secure parking.

I deal with stress incontinence, emergencies. Pelvic organ drops, musculoskeletal pain, ivf preparation, Moses- functional sterility, health exercises Chronic pain. I am in my 3rd (last) year of Somatic Experiencing training.

We provide sports activities and events for exercisers of all ages. We offer gym hire. We organize exercise classes and summer camps.

Semi-private gym. The concept is based on unattended individual entries with a maximum capacity of 3 people at one time. Your place for comprehensive fitness training.

We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.

Offering healthy back exercise classes, bodystyling, balance surfaces, circuit training. We focus mainly on strengthening and rehabilitation forms of exercise. In addition to group classes, we also offer individual lessons. We also have classes for children, exercise for the elderly, exercise during pregnancy and after childbirth.

I offer help with incontinence, musculoskeletal pain, preparation for IVF, method according to Mojžíšová, preparation for orthopedic surgeries, health exercises for children and adults. I focus on back, muscle or joint pain. I also deal with headaches, feelings of fatigue or overall reduced physical condition.

We will help you improve your physical and mental form and develop your potential. We are specialists in implementing healthy habits into the lives of individuals, families and businesses. We take care of the entire lifestyle, combined by a nutritionist and personal trainer, not just through a written diet and workout plan.

XFitness by Spartan Gym is a family fitness center built with passion and commitment.

We organize the Sokol Run of the Republic, where we promote sports activities and community spirit. We offer official t-shirts, race packets and registration. We believe in the power of playing sports and living a healthy lifestyle together. Join us and experience a unique sporting moment.

Personal fitness trainer - personal training. Fitness instructor - group classes. Certified lecturer of Pelvic Floor School. Instructor of exercises for pregnant women. Exercise instructor for postpartum women. Exerciser of parents with children, preschool children.