We provide sports activities and events for exercisers of different ages. We run an all-round gymnastics section for youngsters. We offer parent and child exercise classes, women's fitness and health classes, exercise classes for preschoolers and ball games for younger students.
We provide sports and nutritional advice. We offer professional training plans for everyone, dietetic consultations and customized meal plans. We organize fitness and training retreats and camps throughout the year
We organize the Sokol Run of the Republic, where we promote sports activities and community spirit. We offer official t-shirts, race packets and registration. We believe in the power of playing sports and living a healthy lifestyle together. Join us and experience a unique sporting moment.
I deal with stress incontinence, emergencies. Pelvic organ drops, musculoskeletal pain, ivf preparation, Moses- functional sterility, health exercises Chronic pain. I am in my 3rd (last) year of Somatic Experiencing training.
We provide sports activities and events for exercisers of all ages. We offer aerobics, volleyball, volleyball, bodybuilding, exercise for health, exercise for parents and children, preschool children, pupils - versatility, sports gymnastics for girls and boys, dance section, sports games.
We offer guided functional training, real self-defense classes, events and seminars not only about exercise and healthy lifestyle. Functional training for everyone is conducted according to the standards of the world phenomenon. We carry out trainings focused on the development of physical strength, training for women or circuit training.
Operation of a private gym, where you rent the whole room for yourself only. There are basic fitness machines, stationary bike, treadmills, exercise benches, dumbbells, ladders with special attachments.
We will help you improve your physical and mental form and develop your potential. We are specialists in implementing healthy habits into the lives of individuals, families and businesses. We take care of the entire lifestyle, combined by a nutritionist and personal trainer, not just through a written diet and workout plan.
I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.
The Sokol gymnastic union provides sports activities for all age categories. We have all-round sports clubs (pre-school children, younger pupils), a health and fitness club for women and a men's club for small-sided floorball. We are part of the Czech Sokol community.