Mat Pilates with a wide resistance band, strength training, and stretching (to prevent osteoporosis). Bodyweight exercises, 1 kg dumbbells, and resistance bands.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

Practice without waiting, without crowds and without distractions. Our private gym is ideal for singles, couples, friends and small groups of up to 4 people. Rent a modern space where you'll find peace and complete privacy - a space reserved for you.

We focus on EMS exercises. Using 85 pulses per second for 20 minutes, we will exercise your entire body, strengthen your muscles and burn fat. Services also include a healthy sleep and stress diet consultation.

Private fitness and physiofitness. Exercise without shame under the guidance of experienced trainers. Individual approach, your goals, your pace. You will find our studio in the very heart of Brno. Exercise in a pleasant environment and enjoy the benefits of a central location.

Big one fitness club offers fitness and group classes. Personal trainers, InBody measurements, nutrition and dietary advice are available. Of course, there are also facilities for recovery and comprehensive care for your body.

Individual approach to each client. Natural combination of movement and breathing. Professional guidance step by step. Help with diet.

A unique concept focused exclusively on individual services: personal coaching, physiotherapy, nutritional counselling, massage. Comprehensive care for movement, health and performance under one roof. Whether you are a programmer, athlete or a mother on maternity leave - we are here for you.

Get away from everyday problems and worries. Take a breath and turn your attention to yourself. Breathe out, get comfortable and discover how to match movement with breath. Stop, experience the pose and find your peace and strength. We look forward to seeing you in our studio.

We are a private, state of the art strength and conditioning centre. We distance ourselves from large commercial centres, so you will find maximum privacy and a unique atmosphere with us. A trainer is dedicated to you throughout your workout and our center is only available for you at this time.

We run a ladies gym. We offer personal exercise plan design, lessons with a trainer and body condition analysis. Parking and WiFi connection available.

BIG1FITNESS offers a gym, cardio zone, group classes and functional training. We can help you get started and move forward. Personal trainers, InBody measurements, sports diagnostics and expert advice are available. Of course, there are also facilities for recovery and comprehensive care of your body.

Operation of the fitness centre.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.