Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.
Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.
The EMS method is a unique combination of traditional personal trainer training and the most advanced technology of the 21st century, Electric Mass Stimulation (EMS). EMS technology is a complete revolution in fitness.
The Women's Fitness Center delivers a functional 30-minute circuit workout that provides a comprehensive exercise program incorporating elements of cardiovascular and strength training. It strengthens muscles, tones the body, speeds up metabolism, burns fat and helps reduce weight.
We operate a women's fitness center that delivers a functional 30 minute circuit training that provides a comprehensive exercise program that includes elements of cardiovascular and strength training. It strengthens muscles, tones the body, speeds up metabolism, burns fat and helps to reduce weight.
Our fitness studio offers a wide range of exercises, including pilates, functional training and rehabilitation methods. We focus on developing strength, flexibility and correct posture. Our goal is to inspire clients to healthy movement and personal development.
Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.
BIG1FITNESS offers a gym, cardio zone, group classes and functional training. We can help you get started and move forward. Personal trainers, InBody measurements, sports diagnostics and expert advice are available. Of course, there are also facilities for recovery and comprehensive care of your body.
We run a gym, indoor cycling and a bar offering hot and cold drinks. We hold aerobics, bodyform, pilates and trampoline classes. We provide personal trainer services, set up a training program and sell nutrition.
The two-week rotation was born out of practice, not theory. It was created by Vladimír Prokop, a trainer who, after a serious injury to his right arm, decided that returning to movement was not a matter of luck, but of system. He didn't want to accept the limits set by others. He began to look for a path - a functional, long-term one.
A community of lecturers and Pilates movement specialists to address back, spine and joint pain based on international physiotherapy concepts, Pilates and the 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population including medical limitations.