The EMS method is a unique combination of traditional personal trainer training and the most advanced technology of the 21st century, Electric Mass Stimulation (EMS). EMS technology is a complete revolution in fitness.

Body Express offers modern and effective EMS workouts led by a professional trainer. Just 20 minutes a week helps strengthen muscles, tone the body, and improve fitness. We tailor each workout to the client’s individual needs and pride ourselves on our exceptional and professional approach.

Private fitness and physiofitness. Exercise without shame under the guidance of experienced trainers. Individual approach, your goals, your pace. You will find our studio in the very heart of Brno. Exercise in a pleasant environment and enjoy the benefits of a central location.

We offer individual Pilates Reformer classes and group classes of Health Exercise, Healthy Yoga, Postpartum Exercise and more. Classes are also suitable for beginners. We also organize weekend stays with exercise.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.

Our fitness centre offers not only the facilities of a classic gym, but also a well-equipped zone for functional training and a fully equipped zone for combat sports, including a complete octagon, training tatami and auxiliary apparatus.

A fitness studio focused on both group and individual workouts designed to improve fitness, strength, endurance, and a healthy lifestyle. It offers a variety of functional and fitness training programs, exercise counseling, and motivation to help you achieve your personal fitness goals.

We operate a fitness centre. We offer fitness, gym, cardio zone or thai-box. We provide measurement of body composition by bioelectrical analysis method with InBody diagnostic device. We create training plans with a personal trainer with the possibility of dietary modification. We support disabled athletes.

We operate a women's fitness center that delivers a functional 30 minute circuit training that provides a comprehensive exercise program that includes elements of cardiovascular and strength training. It strengthens muscles, tones the body, speeds up metabolism, burns fat and helps to reduce weight.

With us, you don't need a reception or a card - you just use the app, scan the QR code and get straight to it. Everything is self-service, fast and easy. A modern gym means a smart approach: no queues, no delays. The contactless system gives you the freedom to train when you want, how you want.

We've expanded the space, so we've added a "classic" Fitness zone to the chill zone, functional zone, weight room and CrossFit zone! The total area is over 1000 m2. We also do: EMSlim, InBody, Nutritional Consulting & Diagnostics Coaching School under msmt!

We specialise in running fitness centres and gyms. Offering cardio zone, aerobics, cycling, TRX, Cross Fit, HIIT,functional training, power core, summer dance, bosu, power yoga and kids exercise.

We are a private and elegant EMS studio offering a nice atmosphere with pleasant music and a drink menu before and after the workout with parking right in front of the salon. EMS guarantees activation of almost all muscles at once, including the inner ones. In just 20 minutes it will help to exercise the whole body.

A private fitness space tailored to your needs. You choose a time slot, enter using a code, and work out in complete peace and quiet. Ideal for individual training, partner workouts, and working with clients.