We offer exercises combining pilates and boxing and acting as aerobic and strength training at the same time. Piloxing is like a dynamic alternating game. It involves slow controlled movements interspersed with energetic powerful punches. It acts as an aerobic and strength training at the same time.

Group Fitness-dance lessons - simple dance choreography combined with strengthening of all muscle groups. We dance not only to new hits, but especially to popular music of the 90s. Lessons aimed at relaxing, discharging energy and improving overall fitness. The first lesson is free for everyone on a trial basis.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

Functional exercise under the supervision of certified fitness trainers. Personal and group training, nutrition counseling, effective and healthy weight loss, kinesiotaping. Also, the official Spartan Race training group trains here. Newly also online workouts, fitrecipes and comprehensive fitness programs online.

Providing services in the field of physical education and sports. Organisation of training sessions in Greco-Roman wrestling.

Try a unique exercise for proper walking. Exercises for all problem parts of the body that will get rid of back and joint problems, because it does not forget about the legs. Discover the charm of natural movement and youthful elegance. Group classes for men and women of all ages, dvd, online courses, consultations.

We run a studio focused on effective cardio exercises on special belts. The studio offers group classes led by experienced instructors to help shape the body and improve fitness.

Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.

Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

Providing services in the field of physical education and sports. Organisation of training sessions in Greco-Roman wrestling.

I offer complete client care in the fitness industry, including setting up exercise and nutrition plans. I provide health training, TRX training individual and group training. I perform calisthenics fat measurement. I provide personal consultation hours and online counseling.

We operate a gym, fitness zone or cardio zone. There is a TRX, punching bag or facilities for runners.