We are a body&mind and fitness studio for women located right in the heart of downtown. We currently Workout 7 days a week simultaneously in 2 rooms and have 9 female instructors on our team. We offer an "allinone" or workout plus water plus towel service, all for one price all the time.

Training for adults and children.

Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

It offers group classes (cardio, weight training, Pilates) led by a certified teacher, sports weekends and motivation to work on yourself for a long time.

We run a pole dance studio. We offer pole dance classes for children and adults. Strengthening, dancing, stretching.

I offer yoga classes and creative English classes with movement and games for children. I provide zumba and power yoga classes. Yoga for children conducted in English is one of my rather unique specialisations especially in the Czech market.

I give lessons in poledance and tabata.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

We operate a gym. In the aerobic zone you will find a treadmill, bikes, steppers and an orbitrek. In the fitness area you will find weight machines as well as a wide selection of dumbbells. We offer classes in zumba, kickboxing, aerobics, pilates, boxing, yoga and health exercises for the abdomen, hips and back.

Operation of a fitness studio focused on group functional and strength training led by a trainer. Offer includes circuit training, TRX, conditioning and interval classes aimed at improving strength, endurance, exercise technique and overall fitness.

Operation of a fitness and exercise studio focused on weight training, fitness training and group classes. The offer also includes individual training, fitness and regeneration programmes in the form of lymphatic drainage.

I offer Pilates and HIIT classes.

We operate a fitness center. We provide advice on exercise and diet.