Operation of a club focused on aerobics. Participation in aerobics competitions. Offering fitness programs to the public which include zumba, dance aerobics, step aerobics and bodystyling. Providing training sessions for children.

Our goal is to encourage the body and mind to move from an early age so that we can still jump over puddles in our old age.

I offer personal fitness trainer services. I lead TRX, Pilates and Be Fit Cross classes. Pilates exercises are aimed at strengthening the muscles of the whole body, especially the deep abdominal, back and pelvic floor muscles. I also offer circuit training sessions aimed at burning fat and increasing overall fitness.

We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.

We organise all round exercise classes for children aged 4-9 years in Kids on the Run, aerobics prep, sports aerobics and fitness. Enrolments take place in individual exercise classes.

We provide jumping classes to improve your physical fitness.

Personal training, group classes, training and fitness consultancy.

Come and practice pilates for strengthening the middle of the body, healthy back and overall stretching.

We are a 3-storey fitness center in Ostrava Poruba, where you can use the extensive parts of the club: fitness, cardio, cross, fight or take advantage of group classes, of which we have over 20 types. Other services: cafe - solarium - children's corner including babysitting - body diagnostics.

A wide range of dance and fitness classes for children and adults. We offer Jumping, Body form, belly butt classes. Pilates, healthy back- firm tummy, Piloxing, belly dancing, Latino solo, circuit training. For kids ballet, belly dancing, Jumping, Break dance, Street dance, Hip hop, Latino prep, K- pop.

Organizing domestic weekend getaways and foreign tours with aerobics, zumba and exercise with children. I also focus on organizing regular classes and exercise classes. My services also include children's clubs or weekends associated with exercise. I offer Zumba or power yoga classes.

We run a sports centre offering a gym, cardio zone, spinning, fitbox, pilates and flexibar. On selected days and times, an experienced instructor is available to advise you not only on how to use each machine, but also to suggest the optimal workout for your specific goals.

We focus on individual and group Pilates training on Pilates machines. We offer group classes in power yoga and pilates on the mat. Our goal is quality exercise aimed at meeting the client's goals and especially body shaping, helping with back pain, or improving athletic performance.

We offer unique Pilates classes that strengthen the body and spirit. Our classes focus on correct posture, balance and flexibility in a comfortable atmosphere. Aids such as dumbbells and overballs enrich the workouts. Join us and experience the beautiful energy in our studio.