We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

We operate a fitness centre offering exercises on vibrating platforms. This exercise promotes blood circulation, improves skin quality and physical fitness. The emphasis is on achieving an ideal weight and improving physical fitness.

We offer exercise classes for parents with children. We develop motor skills and agility as well as basic gymnastics.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.

Offering exercise on Power Plate and Vacufit machines, Thai massage, beauty treatments, hair removal, teeth whitening, cavitation and nutritional advice.

Offering commercial and personal Pilates training. I offer seminars, functional and fitness training.

We run Kango jumps fun exercise. An ideal means of building strength. The essence is a spring in the bottom of the shoe that absorbs up to 80% of the impact when stepped on and reverses to help with rebound. The jumping shoes can be used for running and other aerobic exercises.

Modern fitness centre with a wide range of group and individual training sessions. It offers exercises for all ages, from calm classes to dynamic workouts, with an emphasis on healthy movement, fitness and individual approach of trainers.

We operate a fitness center. The gym consists of modern VITA fitness machines. In the cardio zone you can find Cybex treadmills, stationary bikes, rowing machines for water, orbitreks or steppers. We offer group exercise classes, crossfit zone or personal trainer services.

We offer classical pilates classes for different levels and specific groups. Our classes are conducted in Czech language and focus on improving fitness and flexibility. We also have rooms available for rent for private practice or group activities. Come work out with us and push your limits.

I offer zumba classes.

We operate a gym, fitness zone or cardio zone. There is a TRX, punching bag or facilities for runners.

Group Fitness-dance lessons - simple dance choreography combined with strengthening of all muscle groups. We dance not only to new hits, but especially to popular music of the 90s. Lessons aimed at relaxing, discharging energy and improving overall fitness. The first lesson is free for everyone on a trial basis.