I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

Jumping lessons on original trampolines with a certified instructor. The sports centre is equipped with changing rooms with lockers, shower and bar. Friendly atmosphere, modern music, lots of fun.

Educational centre dealing with retraining courses in the field of sport, nutrition and regeneration. Fitness instructor, yoga instructor. Functional trainer. Nutrition consultant.

Personal trainer and nutritionist with 9 years of experience, specializing in beginners. I offer professional training, online coaching and personalization for everyone. Start your fitness journey with professional support and reach your goals with confidence today.

Courses of acrobatics on the scarf and ring in Hradec Králové for children and adults. Regular courses and workshops. Possibility of teambuilding and customized events.

We offer training for adults and preparation of youth for competitive aerobics in all categories. We focus on group choreography and sports aerobics. We provide weekend camps and hold sports weekly camps during the holidays.

Functional exercise under the supervision of certified fitness trainers. Personal and group training, nutrition counseling, effective and healthy weight loss, kinesiotaping. Also, the official Spartan Race training group trains here. Newly also online workouts, fitrecipes and comprehensive fitness programs online.

Offering pilates exercises.

Training for adults and children.

We offer fitness training, individual and group. We train for example body form, interval training, TRX, power plate, SM system and pilates.

We run aerobics classes for children, teenagers and adults. We participate in competitions. We also offer Pilates, Zumba, Bosu or stroller workouts. We hold weekend and summer camps.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

Organisation of Tae-bo courses.

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