Providing long term courses and workshops in healthy lifestyle, exercise, sport and nutrition.

Training of trainers and fitness instructors. Providing advice in the field of fitness. We focus on body shaping, strengthening joint fitness.

We organise all round exercise classes for children aged 4-9 years in Kids on the Run, aerobics prep, sports aerobics and fitness. Enrolments take place in individual exercise classes.

Yoga studio in Michle. We have all styles of yoga. Hatha yoga, Vinyasa, Yin yoga, yoga english friendly. Yoga courses for beginners and advanced. Private yoga classes & group classes. Meditation, yoga therapy, workshops.

Pilates will help you firm the whole body, increase flexibility and flexibility, balance muscle imbalances, improve joint mobility, eliminate back pain and relieve stress. Come and work out!

Providing services in the field of physical education and sports. Organisation of training sessions in Greco-Roman wrestling.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

Offering pole fitness and core fitness classes.

We operate a fitness centre. We offer balloon exercises, pregnancy exercises, spinning, salsa or zumba classes. We provide rehabilitation services and Thai or restorative massages. We offer power yoga, aerobics, bosu and cardio zone, pilates and fitbox. We provide personal trainer services.

Practicing Aikido is a pleasure. You can come to discover your hidden strength. We provide Aikido classes for all interested people regardless of age, gender, opinions, affiliations or other restrictions.

The modern training centre focuses on physio and strength training, complemented by yoga and pilates classes. It offers individual attention, nutritional advice and specialised exercises for pregnant women. There is a free first workout for newcomers and an online booking system.

We run active and walking studio for group classes, pilates studio with reformers machines. We offer group, individual and semi-private classes - aerobics, pilates, yoga, indoor walking, fitness classes, bossu, TRX, functional training and more. There is a café with a children's corner.

I offer personal trainer services for fitness and conditioning programs for body shaping and athletic training to increase speed and endurance.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.