We'll teach you how to box, defend yourself, or you can get fit with sparring, fitness training and yoga. Anyone can come - beginners or experienced fighters. We have group and private lessons, classes for kids and a boxing club. So stop by our gym and train with the pros.
We offer 2 types of courses - sports preparation and karate for children, karate and self-defence for adults. Training sessions are held regularly under the guidance of professional trainers.
We offer traditional Shotokan karate lessons in Brno under the guidance of experienced instructors. Training for children and adults. Free trial lessons.
We operate a sports club with martial arts instruction. We teach martial arts Siu Lum Pai Kung-fu, Hung Kuen Kung-fu, Choi Li Fut Kung-fu, Wu Shu - Taolu, Sanshou and Tai Chi Chuan. We also teach the martial arts of Kickboxing - Semicontact, Lightcontact, Fullcontact, Boxing and Diving.
Offering sports and movement training for children and young people, karate training. We run prep classes for children aged 5 to 8, karate for adults and spiral spinal stabilization exercises.
We are a group of boxing enthusiasts who welcome both experienced boxers and beginners. We offer training sessions aimed at improving fitness and technique. In addition, you will meet new friends and get the necessary equipment such as gloves and pads. Come and discover the magic of boxing.
The best fight is the one we can avoid. I'm here to teach you how to achieve such an outcome and what to do when conflict cannot be avoided. I weave self-defense with prevention, communication, first aid, and legal context to make it all make sense for real life.
NICO Self Defense is a place where children and adults can feel safe and be themselves. Feeling safe, accepted and having a healthy self-esteem is most important to us for children. For adults, we work with prevention, perception of surroundings and reactions in real situations. Part of our teaching includes the A system. C. T.
We practice Tai Chi Qigong using the yin yang method. Qigong, shaolin, kung fu, gunshu, yi jin jing. Fascial and meridian qigong. Healthy breathing according to the Buteyko method.