We offer power yoga lessons.

Yoga studio in the heart of the city with a thirteen-year tradition offering yoga classes for beginners and advanced, courses and seminars, under the guidance of experienced and friendly teachers.

Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.

Group and individual yoga classes to promote overall physical and mental health. Combining relaxation of body and mind, stretching and strengthening of the body, breathing exercises, a burst of new energy, improving health.

I provide private yoga classes for small groups.

Provision of nutritional advice. Offering fitness, power yoga and kundalini yoga.

You can come to us to relax and fill your body with pure new energy. You will be rewarded with a flexible and strong body.

Offering yoga classes, health exercises for relaxation and muscle strengthening. Organization of seminars. Yoga is a comprehensive system of physical, breathing, relaxation and meditation techniques. It is suitable for people of all ages and levels of physical ability.

We are engaged in the study of yoga. The Yoga in Daily Life system is a comprehensive system of physical, breathing, relaxation and meditation techniques. In this spirit, we organize yoga and meditation classes for all ages, even for children. We also sell publications focusing on yoga and this whole system.

Come and relax and take some time for yourself. Massages, yoga and yoga retreats for all. Yoga for pleasure, done with love.

Providing accommodation and space for yoga and self-development retreats.

Yasama Yoga is a yoga studio offering classes for beginners and advanced students. It offers Vinyasa yoga, relaxing Yin, balanced Yin-Yang practice and specialized pregnancy yoga classes from the 2nd trimester onwards. She also provides customized yoga classes, corporate classes and workshops for corporate and small businesses.

We are a studio specializing in hot yoga - Hot Yoga. We practice in a comfortable environment and our instructors are mostly foreign experienced. Our hall is one of the few in the country heated by special INFRA equipment.

Yoga lessons - Yoga instructor. I lead yoga classes in Strahovice, Bolatice and Opava.