You can come to us to relax and fill your body with pure new energy. You will be rewarded with a flexible and strong body.

We are a yoga studio located in the heart of Frýdek-Místek. You can expect a modern and design space, a variety of classes and amazing teachers. Leave your worries at the door, roll out your mat and let yourself drift in the rhythm of your breath with yoga asanas.

Offering yoga classes for children, adults, seniors and pregnant women.

We offer power yoga lessons.

I provide private yoga classes for small groups.

Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.

We are engaged in the study of yoga. The Yoga in Daily Life system is a comprehensive system of physical, breathing, relaxation and meditation techniques. In this spirit, we organize yoga and meditation classes for all ages, even for children. We also sell publications focusing on yoga and this whole system.

Providing accommodation and space for yoga and self-development retreats.

A studio focused on yoga classes, meditation, personal development, and promoting mental and physical balance. Its activities include guided movement classes, breathing exercises, coaching, relaxation techniques, and programs that promote a healthy lifestyle and deeper self-awareness.

Organising courses and seminars in yoga and yoga therapy. Offering individual consultations. Providing astrological counselling. Yoga retreats in South India.

In our studio we offer a wide range of exercises such as Reformer Pilates, Mat Pilates, Barre and Yoga. Our goal is to promote mindful movement and inner peace. We look forward to welcoming you as we discover the power and harmony of the body together.

Offering yoga and health exercise courses.

Yoga therapy, individual approach. Small groups allowing to attend to each person according to his/her needs. Friendly and confidential atmosphere. In a comfortable attic space. We address health limitations with a tailored yoga plan. From spinal problems, joint problems, pain of various origins. But also improving physical fitness.

Facial yoga and aesthetic taping courses. Individual online courses, group courses in studios and at your workplace for groups of female colleagues. Workshops at yoga festivals and events for women. Certified instructor of facial yoga and aesthetic taping.