We offer accredited courses for yoga instructors and the public. Advanced training and seminars.

We conduct group and individual classes in cross training, circuit training, HIIT, yoga, boxing and other movement activities.

Yoga therapy, individual approach. Small groups allowing to attend to each person according to his/her needs. Friendly and confidential atmosphere. In a comfortable attic space. We address health limitations with a tailored yoga plan. From spinal problems, joint problems, pain of various origins. But also improving physical fitness.

Group and individual yoga classes to promote overall physical and mental health. Combining relaxation of body and mind, stretching and strengthening of the body, breathing exercises, a burst of new energy, improving health.

We offer yoga courses and association of yoga enthusiasts. Promoting educational, physical education, methodological and promotional activities. Organizing professional conferences and seminars for the public.

Offering gyne, lyengar and power yoga classes. Classes are aimed specifically for women. Classes are led by meticulously trained teachers who are prepared to thoroughly verbally guide and manually correct students in postures. There is a college educated physical therapist on staff.

We offer yoga classes for beginners, advanced and seniors according to the Yoga in Daily Life system.

Hormonal Yoga Therapy by Dinah Rodrigues for women, men and diabetics and immunity support. Individual classes and courses of hormonal yoga, lympho yoga, yoga healthy in the principles of functional movement, pelvic floor method 3x3.

A studio focused on yoga classes, meditation, personal development, and promoting mental and physical balance. Its activities include guided movement classes, breathing exercises, coaching, relaxation techniques, and programs that promote a healthy lifestyle and deeper self-awareness.

Offering yoga and health exercise courses.

We offer regular yoga, pilates and yolagiles classes as well as yoga for healthy backs and children. Our organic yoga mats and intuitive jewelry will support you on your journey to inner harmony. With us you will learn to love and respect your body and move consciously. Let's move the soul together.

Yoga for beginners and advanced, pilates, gentle yoga, power yoga, Yin&Yang yoga, Fit&Slim, for healthy back, yoga for men and women, for pregnant women, individual lessons, relaxation. Different styles, many teachers, in a beautiful environment, in the form of classes and one-off open classes. Yoga school for teachers.

Open yoga classes under the auspices of the Friends of Albrechtice.