We offer yoga, therapeutic exercises, Pilates, power yoga, aerobics, circuit training, and spinning. We provide lymphatic and relaxation massages. We design personalized training programs and healthy meal plans.

Capoeira school of Angola and centre of other physical activities. Therapeutic sessions available by appointment.

Providing comprehensive social services to clients with changing medical conditions. Providing assistance with personal hygiene and coping with routine self-care tasks. Mediation of contacts with the social environment, assistance in exercising rights and managing personal affairs.

Movement studio Care through Movement - Kateřina Králová, is focused on healthy movement and prevention of movement of different age groups.

We provide (outpatient) social activation services for the elderly and people with disabilities.

I offer yoga classes, health exercise and coaching.

The vision of our studio is to tune the body into well-being through functional movement, breath and also through frequency therapy. Of course, we offer a cozy and clean environment, professionalism and experience. We use a special method of exercise, the effects of which you will experience during the lesson.

We provide yoga classes for beginners and advanced. We practice in the morning and late evening in Kunovice.

The mission of the Charity Centre of Mother Teresa - Care Service Ostrava is to provide seniors and persons with reduced self-sufficiency with quality field social services in their natural environment.

We operate a day service centre. We provide assistance with personal hygiene and coping with the normal tasks of caring for one's own person. We mediate contacts with the social environment. We offer support in exercising rights and managing personal affairs.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.

The mission of the day-care centre is to guide the elderly through educational, work and leisure activities to maintain their abilities and self-sufficiency so that they can live their lives to the highest quality of which they are individually capable.

In our sports centre we offer kickboxing, thaiboxing, classic boxing, fitness training for experienced and beginners. Also popular are group boxing lessons for seniors and children. Visit our Family Center with a unique atmosphere and learn from experienced trainers. We look forward to seeing you.

We offer exercises on powered Slender You tables that shape the body, improve posture and release muscle tension. Suitable for everyone, even beginners. Also includes a professional massage room. Comfortable, effective and gentle on your body.