We provide organization of educational events in the field of rehabilitation, physiotherapy and active forms of leisure. We focus on algic vertebrogenic syndromes, mid-body exercises, manual therapy according to Mojžíšová, shoulder stabilization exercises and applied kinesiology.

We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.

Offering healthy back exercise classes, bodystyling, balance surfaces, circuit training. We focus mainly on strengthening and rehabilitation forms of exercise. In addition to group classes, we also offer individual lessons. We also have classes for children, exercise for the elderly, exercise during pregnancy and after childbirth.

Offering swimming lessons for babies, infants and children in pool or tubs.

The club focuses on swimming infants and children from 3 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool and for children from 5 years old also children's camps focusing on bikes, skiing or hiking.

We offer services of a studio specialized in Pilates exercise method. There are four halls, Foam Roller, Magic Circle, BOSU, Arc Barrel, Smart Spine. The studio includes Pilates machines imported from the USA such as the Clinical Reformer, Wunda Chair and Ladder Barrel. Organization of seminars, courses.

We organize swimming classes for children from 1 year to 8 years, physio consultations. Experienced instructors available. Swimming for toddlers, preschoolers and school children. We offer motor development consultations for the child. Sale of new and used swimming equipment. Lesson dates Monday, Tuesday and Wednesday.

Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.

We organise regular courses for children from 2 to 18 years old. We focus on weight training, rehabilitation exercises, Zumba, exercises for pregnant women, yoga, aerobics and more. We organize trips abroad. We provide massages, manicures or individual training programs. We operate a photo and video gym.

I offer nutritional advice.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.

We offer a combination of strength and conditioning training with a functional approach and modern physiotherapy. Our way is sustainable progressive strength/conditioning training based on musculoskeletal diagnosis, movement screening, optimal movement biomechanics, exercise technique and effective training setup.

We offer year-round classes for children and teens focusing on aerobics, zumba, movement training and dance. We organise vocational courses, training and other educational events including tutoring. We organize sports competitions.

The club focuses on swimming for infants and children from 6 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool, suburban and residential children's camps focusing on bikes, skiing, swimming and sports.