We offer individual swimming lessons where we focus on a personal approach and quality methodology. Our main priority is to pass on our experience and knowledge in swimming to help children and adults gain the necessary skills and confidence in the water.

Personal trainer and physiotherapist. I am involved in coaching, group and individual training. I also educate and train instructors for sports, sports rehabilitation and nutrition programs.

Our CoreCare method focuses on gently strengthening the internal muscles and relaxing the entire body. It helps women return to strength and better posture after childbirth. We believe that a comprehensive approach to exercise improves not only physical fitness, but also self-esteem and overall sense of well-being.

Offering sports courses for children from 2 to 18 years and adults. Offering all-round movement classes for parents with children, pre-school and school children, ball games, dance, volleyball, zumba, circuit training, aerobics and other forms of exercise for adults.

I offer individual exercises and group lessons. I organize sports camps.

Offering exercise, massage and weekend seminars.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

We offer coaching licenses for instructors/coaches of wushu, qigong, taiji, taichi. We incorporate current knowledge in the field of physiotherapy into the content. Our courses include the martial aspect of exercise as well as health cultivation, you can choose according to your inclination.

We offer yoga, pole dance and exercise classes with children.

We've been making people better people since 2010. Real people, real results.

We offer a wide range of yoga classes and movement games for all generations. Our programs include children's yoga, baby classes and adult classes. We believe that getting moving can be fun for the whole family and look forward to times of movement and joy together.

We offer a revolutionary method that combines foot and body health. Our online courses teach you how to activate your pelvic floor muscles and get rid of back pain. We help people feel their body and achieve harmony in movement. With us, you will discover the nature of movement and improve your health.

The only accredited program of this kind in the Czech Republic. We organize weekend courses for the public and future lecturers, healing stays, individual consultations, self-development courses, special programs for teachers or companies and helping professions with a focus on working with stress.