Yoga courses in companies and for individuals, individual approach. Yoga lessons tailored to the requirements of participants. Yoga as part of residential events. The practice helps to eliminate fatigue, back pain, reduce stress, strengthen and tone the body. Yoga is also designed for the elderly and the disabled.
An inspiring environment in the city centre to recharge your energy and gain physical flexibility. We specialize in Iyengar yoga - a precise method that develops strength, stability and flexibility, as well as other types of yoga. We offer group and individual classes, workshops with certified teachers.
Our studio offers yoga as a means of restoring life balance for everyone. In a pleasant atmosphere you can get inspired and relax. Our instructors are happy to help you find the right style and class for your needs. We welcome both beginners and advanced practitioners.
We are dedicated to Ayurveda and healthy lifestyle. We offer abhyanga massage. Our mission is to boost your immunity and improve your overall health through traditional methods and natural ingredients.
We run a school of tai chi, aikido, self-defense and capoeira for children, adults and seniors. We offer yoga classes, yoga therapy and "Healthy Back" exercises. We also provide holistic health harmonization services, including biomagnetic therapy, bioenergetic synchronization, osteopathy, and microkinesiotherapy.
Our studio offers a space for yoga practice where you can develop and find balance between body, mind and soul. We offer unique classes with innovative elements to support your growth and development. Each class is as unique and unrepeatable as you are.
I am a certified yoga instructor with 10 years of experience. I focus on classes for a healthy back, yoga therapy and Vinyasa yoga. I offer individual yoga lessons and yoga retreats in the Czech Republic and abroad.