In our studio we focus on yin yoga and ashtanga yoga. We offer deep relaxation and strengthening of the body through various asanas such as the boat pose or the stretched side angle pose. Our classes promote the harmony of Yin and Yang energy, which contributes to overall mental and physical health.
Offering hot yoga classes and other classical styles of yoga. Children's studio, massage services and counseling (nutrition, Ayurveda, yoga therapy) are also part of our services. We offer training for new teachers and even internationally. Come up with new ideas, relax, unwind and find new friendships.
A yoga studio focused on combining movement, relaxation and a healthy lifestyle. It offers various styles of yoga, pilates, meditation, thematic classes, workshops, events and residential programs for comprehensive care of body and mind.
I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.
Try Yoga with our teachers: Raja Yoga, Getting Started with Yoga, Hormonal Yoga Therapy by Dinah Rodrigues, POWER Yoga, JIN Yoga, Yoga with the Yoga in Daily Life System by Maheshvarananda, Yogalates, Yoga for Kids, Yoga for a Healthy Back and Yogalates, Meditation on Fridays.
Offering gyne, lyengar and power yoga classes. Classes are aimed specifically for women. Classes are led by meticulously trained teachers who are prepared to thoroughly verbally guide and manually correct students in postures. There is a college educated physical therapist on staff.
Ellements - the centre of systemic development. Individual yoga and pilates lessons. Relaxation and regenerative massages. Craniosacral biodynamics. Bach flower essences.
Yoga studio offering a space to exercise and relax under the guidance of a certified instructor. There are two exercise rooms equipped with mirrors, insulated floor, locker room, toilet, shower, exercise equipment for rent. Everything for a comfortable workout and a pleasant experience.