I have been coaching since 2011. I focus on running technique, diastasis, strengthening and child development. I apply developmental kinesiology according to Kolář and Čumpelík. Other courses. I used to run competitively.
Gym created for strength and conditioning training such as CrossFit, power triathlon, weightlifting, circuit and functional training, calisthenics and more.
New modern pole dance and fitness studio in the prestigious location of Jesenice near Prague, which offers pole dance courses for beginners and advanced. There are also pole fitness classes or exercise with suspension systems, weight training and stretching. Hassle-free parking near the building.
Exercising on Evminova trainers helps with back pain, scoliosis, herniated discs, pelvic and shoulder blade misalignment... It promotes muscle strengthening. Suitable for all ages.
We provide InBody analysis, nutritional counseling, group and individual exercises using the Spiral Spinal Stabilization method and dns and Powerjogy and fitnessjogy exercises.
At our club you can visit our fitness center, which is equipped with high quality LifeFitness machines and other functional equipment that will make your workout comfort go up a notch. You can exercise with free weights, on machines, and with your own weight. We also offer personal training and group classes.
We are the only women's fitness in the city with a qualified trainer included in the price of the season ticket. Your first workout and measurements on Tanita are completely free. We also provide nutritional counseling or individual training sessions for a comprehensive service for your healthy lifestyle.
Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.