Running a fitness centre. Offering sports and recovery programs and massages. Trampolines are available. Sale of food supplements. Providing back, neck and full body massages, acupressure and Dorn method.

We offer a gym, spinning, air-conditioned racquetball courts, sauna, cryosauna, solarium, whirlpool and massages. We organize yoga, fit boxing, bosu and pilates classes. We provide personal trainer services. Possibility of season passes.

We help with self-discovery and with the first steps towards achieving your own goals, pushing your own limits. Services.

I provide personal trainer services. I focus on an individual approach. I provide fitness, reduction and shaping training plans, diet programs and volume measurements or weigh-ins. I provide group exercise classes as well as circuit, functional or conditioning training or Jogalates.

Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

We operate a fitness studio offering group exercise classes, personal training and massages. Our main group activities include Pilates, Yoga, Healthy Back, Trx, Functional Training, Bodypump, Tabata, Indoor cycling, Indoor walking, Bodystyling, sm system.

We offer a revolutionary concept in fitness. Exercise is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) will be trained within 20 minutes.

We focus on the H.E.A.T. Program exercises. We operate TRX.

A human approach, a new view of your body's movement possibilities, a connection to yourself, a strengthening of energy and perception is what I can offer you in the course of working with your body. Your body will soon be grateful and your efforts will be richly rewarded not only with a good feeling, but most importantly with the results you will experience.

I run a fitness centre. I offer fitness, squash, aerobics, zumba, pilates, spinning, hooping and other sports programs. Also provide advice on healthy eating, selling sports equipment and supplements.