I offer fitness trainer services and online home workouts.

Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

I am a fitness instructor and fitness trainer for children and youth.

Exercising in Jilemnice - TRX (exercise on suspension ropes), BOSU (exercise on balance half-balls), TABATA (frequency intensive exercise), PORTDEBRAS (relaxation and stretching exercise to pleasant music - a combination of modern dance and ballet and stretching)

We are a team of professionals bound by determination, perseverance, honesty and pride. All of this pushes us further, breaks down boundaries and makes everyday extraordinary. We offer for all those interested in movement a functioning sports center with spacious equipped halls of 300 m2.

A sports and rehabilitation centre where every body's problems are heard and corrected. We offer individual training according to the client's capabilities. Group exercises, massages, nutritional counseling and help with creating a training plan, for example for entrance exams.

You will find classes such as Indoor Cycling, Jumping, Tabata training and Pilates. You will need a towel, clean shoes and sportswear for the lesson. You can buy snacks, bars and basic sports nutrition from us.

The Healthy Movement Centre offers fitness services, specifically in two halls where clients can choose from a variety of fitness, dance, weight loss and other classes.

We operate a fitness center. We offer sports and relaxation activities under the supervision of professional trainers. We focus on yoga, zumba, pilates, aerobics, spinning, slim boxing, body styling. We provide dance classes, exercise for children and seniors.

We operate a fitness centre with a mirror room and refreshments. We offer bosu, bodystyling, zumba, aerobics, yoga, step classes, big balls, circuit training, slimbox, pilates, senior exercise and organise weekend sports.

Operation of the fitness centre.

We offer fitness - gym, aerobics, yoga, zumba, fit ball, circuit training and reduction courses. We provide comprehensive musculoskeletal examinations. We offer personal trainers, individual training plans and diet plans. We organize summer sports holidays in the Czech Republic and abroad and skiing events.

Operation of the fitness centre.

We operate a fitness center. We offer classes in alpinning, spinning, fitbox, HIIT, TRX, core training, Tabata and Pilates.