Accredited Nordic Walking instructor (certificate of the Ministry of Education and Science). I organize group Nordic Walking courses and individual lessons. I also conduct Nordic Walking lessons and courses in English. I organize hikes, corporate workshops of fitness walking and exercises, optionally in conjunction with mindfulness.

Our fitness center focuses on quality and performance. We offer top of the line fitness machines from gym80 sygnum and qualified trainers to help you achieve your goals. Our services also include a Finnish sauna for relaxation after a hard workout. Let's work on ourselves together.

We organize exercise classes for all age groups, from parent and child exercise to senior citizens and health fitness. We run majorette, all-rounders, basketball and gymnastics clubs.

Offering rehabilitation services - reconditioning exercises. We provide animotherapy - a therapeutic activity that uses the positive effects of animals on the mental and physical health of humans. Specifically, we focus on canister therapy and hippotherapy. We also offer music therapy.

Providing sports activities and events for exercisers of all ages. Operation of football and table tennis clubs. Offering a dance and movement club. Possibility of renting clay courts.

I offer counselling in the field of alternative health, massage (classical, lymphatic), reflexology, Dorn method, musculoskeletal remedies, autopathy, kinesiotaping and EFT. Tai-chi exercises and SM system (Dr. Smisek's exercises).

Teacher of yoga and health physical education.

Providing sports activities and events for exercisers of all ages. We provide ball and movement games, sports gymnastics and volleyball for children. For adults, we offer volleyball, floorball, health and fitness exercises, chess or bowling.

Providing sports activities and events for exercisers of all ages. Operation of a football club.

Running a centre where you can exercise, dance, take yoga classes or just relax.

Health yoga, pelvic floor school, pilates. I deal with pelvic floor issues and related difficulties - sagging, incontinence, back pain, diastasis, loose center and other specific difficulties. Yoga in my concept is a health exercise focused on functional healthful movement.