I organize Tai-chi and Qigong classes. I also offer Shiatsu massage.

I offer video self-defence training courses.

Aikido Dojo offer.

We belong to an association of RBSD clubs focused on training and teaching real self-defense. We understand self-defense as a set of principles, techniques and tactics that have already proven themselves in combat and are applicable under stress. Of particular importance to us is "head" training - that is, training the commitment and will to return home safely.

We operate a sports club with a focus on karate instruction.

We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We teach children gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.

We operate a thai boxing club. MMA and kickboxing are also available.

Self-defence courses on offer.

Judo training for children from 6 years old and for adults. It doesn't matter if you want to compete or do judo for the joy of movement - with us the door is always open. Our aim is to give all people the opportunity to train according to the principles of judo: courtesy, courage, honesty, modesty, respect, self-control, friendship.

We provide year-round instruction and courses in karate and self-defense. Our coaches are dedicated to children and young people, as young as 4 years old. We hold recruitments all year round: you will learn about the philosophy of karate, increase your physical fitness, mobility and self-control.

A society engaged in a range of activities from self-defence seminars and courses, preparation for obtaining a firearms licence, shooting seminars, crime prevention lectures and is the organiser of a number of charity events such as the run in support of the Military Solidarity Fund and the Police and Firefighters Foundation.

A martial arts school focused on teaching MMA, Brazilian Jiu Jitsu, Grappling, Boxing, Thai Boxing, street self-defense and professional courses and seminars for civilians and armed forces.

I run a sports school for Jiu Jitsu and Judo.

We offer professional traditional karate instruction including complete physical training.