I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.
We focus on providing in-line skating courses. We offer individual lessons focusing on mastering forward driving, turning and braking or group courses for 3 or more people.
We offer climbing courses mainly for beginners on artificial walls. We deal with climbing methodology and then test in practice. We provide seat harness and belay equipment hire.
Since 2009 we have been teaching those interested in pilot training for ultralight aircraft + ELSA. In addition to basic flying instruction we offer VFR controlled flight training, unique bush flying training. We also operate an ultralight aircraft rental and service of ull + ELSA aircraft.
I offer online courses of effective exercise for women. I use a combination of the pilates method, application of taping and exercises in accordance with the female cyclical pattern. In the club you will get tips, tricks to get movement into your body. You'll find functional workout routines and the ability to return to them at any time.
Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.
We offer self-defense classes, zanchin budo martial arts and personal training. We organize seminars. We provide group instruction for companies, clubs, organizations, civic associations, schools, physical education units and the military. We also do exercises aimed at meditation, developing energy perception and harmonizing the body.
Complete preparation and realization of mountain hikes in the mountains all over Europe. Mountaineering courses for beginners and advanced climbers in climbing terrains all over the Czech Republic.
We offer a wide range of fitness classes such as h.e.a.t. conditioning, weight training, trx and pump fit. Our classes are aimed at improving fitness and strengthening the body. The booking system makes it easy to plan participation in our activities. We would love to welcome you to our sessions.