We offer energetic fitness exercises and courses. Our programs focus on muscle strengthening and healthy movement using natural products and tools. Purchase nutritional supplements and walking sticks in our online store.

We offer personalized menus and workout plans to help you reach your fitness goals. Our services are designed to meet your needs and preferences.

Offer swimming lessons for kindergarten and primary school students, baby swimming and aqua aerobics. We organize swimming competitions. Swimming aids and more are available. We organize races and competitions. We also aim to non-violently introduce children to crawl, sign and breaststroke leg movements.

We run a surf school. We will teach you and your children to surf under the guidance of licensed instructors. We provide accommodation and meals. We focus on surfing lessons in the Portuguese Algarve protected area and in southern Morocco. We offer surf camps for individuals, couples, groups and families.

We teach children and adults to climb - on an artificial wall, on a boulder, on rocks. We offer individual lessons and group climbing courses. We organize for children summer camps with rock climbing lessons, one-day and multi-day climbing trips, suburban camps.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

Offering in-line skating lessons for adults and children. Organizing suburban in-line, bike, adventure and freestyle camps. Organizing sporting events and power yoga lessons, experiential camps.

We offer Tai Chi and Chi Kung classes designed to improve health and well-being. Our programs are intended for anyone who wants to discover harmony between body and mind.

Our goal is to develop young basketball talents through intensive training and mental preparation. We offer individual attention, shooting techniques and skills to be successful on and off the court. At Elite Hoops Camp we will learn how to be a team leader and handle pressure during games.

Peak ascents, rock and mountain climbing and ski touring and freeride tours and courses led by UIAGM Mountain Leaders.

I offer Tai-Chi Chuan training courses. I also provide Qigong classes, Tao numerology analysis, astrotype elaboration using ham yu and more.

Offer yoga classes.

Try a unique exercise for proper walking. Exercises for all problem parts of the body that will get rid of back and joint problems, because it does not forget about the legs. Discover the charm of natural movement and youthful elegance. Group classes for men and women of all ages, dvd, online courses, consultations.

I am a Nordic Walking instructor with accreditation from the Ministry of Education and Science. I am a guide for daily healthy movement, healthy diet and holistic approach. I offer individual or group courses in the basics of Nordic Walking, as well as regular lessons every week.