We offer traditional Chinese exercise classes and seminars. We sell books, health food and natural products.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Offering karate and self-defense courses for children and youth.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

Our studio specializes in antigravity yoga, which is a unique exercise in hanging scarves. We offer classes for children and adults to develop flexibility, strength and balance. Our instructors are committed to a welcoming atmosphere and individual approach. Come and enjoy beautiful moments of movement and relaxation.

We offer regular Pilates classes to help firm the body and relieve back pain. We tailor our private classes to your individual needs. We believe you will find joy in movement and improve your fitness with us. Come and enjoy a quality workout on both mats and Reformers.

We focus on stretching, workout, circuit training and Latina exercises.

We focus on individual and group Pilates training on Pilates machines. We offer group classes in power yoga and pilates on the mat. Our goal is quality exercise aimed at meeting the client's goals and especially body shaping, helping with back pain, or improving athletic performance.

Badminton school, where training sessions are organized for children from 4 years old to adults. We organize one-off events, workshops, individual training and everything badminton has to offer.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Pilates will help you firm the whole body, increase flexibility and flexibility, balance muscle imbalances, improve joint mobility, eliminate back pain and relieve stress. Come and work out!

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.