Running courses by Edy Kozusnik for complete or eternal beginners.

Creation of prevention programs, workshops, lectures on health, well-being in the corporate environment.

Pilates will help you firm the whole body, increase flexibility and flexibility, balance muscle imbalances, improve joint mobility, eliminate back pain and relieve stress. Come and work out!

Our studio focuses on a yoga practice that strengthens and stretches the body. We offer individual classes and yoga therapy to help release tension and calm the mind. We create an intimate atmosphere for those who want to deepen their yoga experience and care for their health.

A studio focused on yoga, pilates and movement classes promoting physical and mental balance. The offer includes different styles of yoga, group classes, workshops and additional services including relaxation and refreshments.

We offer a creative space for movement and personal development. We specialize in professionally led Pilates and Garuda classes that combine healthy functional movement with mental relaxation.

The modern training centre focuses on physio and strength training, complemented by yoga and pilates classes. It offers individual attention, nutritional advice and specialised exercises for pregnant women. There is a free first workout for newcomers and an online booking system.

Sport and leisure jumping rope. We hold regular courses in collaboration with UK FTVS for coaches, teachers and individuals.

GPFC is a professional Gymnastic Parkour Freerun Club, where kids discover the world of parkour at sports clubs, summer camps and camps all over Prague and other cities. Our licensed coaches, members of CUS and CGF, are among the top in the industry and pass on their passion and experience to everyone.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

Offering karate and self-defense courses for children and youth.

Climbing wall indoor 18m, outdoor 35m. 120 routes of 5- to 10- UIAA difficulty. Offer of climbing courses for children or parents with children, individual lessons, etc. Possibility of renting climbing equipment. There is also a restaurant.

We focus on the study and teaching of karate according to the traditions of the Japanese Karate Association. We offer training for all levels and organize championships where our competitors win medals. Our goal is to spread karate and promote a healthy lifestyle.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.