We offer health exercises aimed at relaxation and correct posture using the SM system. Our classes and courses help to improve back health and overall well-being. We emphasize a personal approach and effective exercises for all ages.

I offer rehabilitation exercises, sps stabilization formerly sm system for whole spine pain, manual therapy. Seminars Memory training combined with rhb exercises and fine art techniques. I organize courses and wellness retreats, seminars.

Offering Tai Ji Quan, Qi Gong and Gong Fu classes.

We offer courses of pregnancy yoga and yoga after childbirth. We provide comfort and relaxation during pregnancy and after childbirth. We believe that yoga is a great tool for health and mental well-being.

Our studio focuses on premium pilates, yoga and barre classes. We create a harmonious environment for personal development and movement. With professional instructors and small groups, we offer a personalized approach that promotes health and peace of mind. We look forward to your visit.

We offer personalized menus and workout plans to help you reach your fitness goals. Our services are designed to meet your needs and preferences.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

We focus on individual and group Pilates training on Pilates machines. We offer group classes in power yoga and pilates on the mat. Our goal is quality exercise aimed at meeting the client's goals and especially body shaping, helping with back pain, or improving athletic performance.

Yoga studio focused on healthy movement, rehabilitation exercises and overall care for the body and mind. It offers yoga classes, breathing and relaxation exercises as well as individual approach to improve fitness and eliminate movement difficulties.

We deal with the compilation of comprehensive exercise and nutrition programs, training of the general public in the field of healthy lifestyle and informing about news from the world of fitness and rehabilitation. We offer educational courses for the general public in the field of fitness, rehabilitation and nutrition.

Our fencing school focuses on teaching various historical fighting techniques. We offer training with the sword, longsword, rapier and sabre. We are also dedicated to archery and the training of future riders. Our goal is to develop the fighting skills and personal growth of our students.

Sport climbing coach, fitness instructor, nutrition advisor.

We offer effective exercise classes focused on healthy sitting and compensating for sedentary jobs. Our classes include practical tips to improve ergonomics and simple stretching exercises. We help you feel better and release tension in your body so you can fully enjoy your daily activities.

We run a beach volleyball school. Our vision is to transfer the proven methods of training children and youth from indoor (six-a-side) volleyball to beach volleyball. Courts are available for rent.