Offering Tai Ji Quan, Qi Gong and Gong Fu classes.

Sport and leisure jumping rope. We hold regular courses in collaboration with UK FTVS for coaches, teachers and individuals.

Offering sports courses for children from 2 to 18 years and adults. Offering all-round movement classes for parents with children, pre-school and school children, ball games, dance, volleyball, zumba, circuit training, aerobics and other forms of exercise for adults.

Offering exercise, massage and weekend seminars.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

We offer pilates, physiofit and yoga classes.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

I provide aqua aerobics, kickboxing, dance and fitness classes for the public. I organize sports wellness events with exercise. Also offer deep aqua aerobics, jogging and relaxation.

Badminton school, where training sessions are organized for children from 4 years old to adults. We organize one-off events, workshops, individual training and everything badminton has to offer.

We provide physical education and sports services. We offer online courses, live exercise and seminars On the site you will find articles on foot and body health, barefoot footwear, exercise seminars and other educational online materials and courses.

We offer traditional Chinese exercise classes and seminars. We sell books, health food and natural products.

Offering movement courses to improve upright posture, greater flexibility or better coordination and ease of movement using the Feldenkrais method.