We offer a unique system of exercises and massages that optimizes the musculoskeletal system and helps relieve back pain. Our methods include exercises with spiral stabilization and sports massages designed to relax stiff muscles.

Our fitness studio offers a wide range of exercises, including pilates, functional training and rehabilitation methods. We focus on developing strength, flexibility and correct posture. Our goal is to inspire clients to healthy movement and personal development.

I am a personal trainer working in the heart of Holešovice. I offer individual and small group training focused on strength, fitness and health. Among other things, I help with back pain and performance optimization. In addition to training, I also educate the general public and industry professionals.

Garage is a sports and community centre in Chrudim. The multifunctional layout of the space allows for dance classes, group and individual exercise, yoga, fitness, children's parties, lectures and other sports and social activities. We are more than just a gym.

The provision of physical education and sports services in the field of fitness and cycling. I specialize in personal training and creating training plans. Teaching cycling techniques for off-road riding on an mtb bike and techniques for riding on a cyclocross track or pump track on a bmx bike.

Provision of personal trainer services. Offer individual training and group exercise.

I am a certified fitness trainer, nutritionist and practitioner of the Access Bars coaching method. My services: personal training (weight loss, fitness improvement, muscle growth, back pain prevention), online and in-person healthy lifestyle consultations, Access Bars relaxation therapy.

20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

If you don't know exactly how to exercise to reach your goals as quickly as possible, I will guide you on the path to your dream figure and teach you how to exercise properly.

Whether you want to work out in a group, prefer individual workouts, or just want to shop for quality nutritional supplements, we're here for you.

By changing movement habits, 3D movement provides a permanent solution to movement problems. Individual and group exercises for adults and children. Acute and chronic back pain, scoliosis, feet, joint surgery preparation, functional movement, athlete compensation, kinesiotaping, nutrition, massage, coaching. Movement has the green light.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

In our boutique studio we offer yoga, pilates and functional strengthening classes with modern equipment such as BOSU® Balance Trainer, sBalls, rollers and pilates machines. We focus on healthy movement. Come to us to relax, strengthen your body and mind and recharge your energy. We look forward to exercising.