Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

The studio offers EMS (Electro Myo Stimulation) training, which is a highly frequent full body workout today. In just 20 minutes of training, it activates 95% of the muscles in the body through muscle impulses. Once a week, 20 minutes is enough to get in shape and continue to improve. Eliminates back pain.

Healthy Movement Studio. Functional movement lessons for your body. Individual training and group exercise, sm system, pilates clinic, health exercises. Exercising on pilates machines: reformer, springboard, wunda chair.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS (electro-myo-stimulation) is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption.

Offering consultancy services in the field of health and nutrition. Providing fitness trainer services.

Exercise for mothers with children, exercise for pregnant women, postpartum exercise, pilates, children's corner - the opportunity to get in shape after giving birth in the company of your baby. Educational workshops.

Welcome to our sports and rehabilitation centre where we focus on the joy of movement. We offer a variety of courses and classes to help you stay fit and improve your health. Our goal is for everyone to find joy in exercise and stay fit.

I am a personal trainer focusing on building muscle, burning fat and improving strength. Each workout is tailored to your individual needs and goals. I will help you achieve long lasting results and improve your overall fitness and confidence.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

We run a healthy functional movement studio, mainly focusing on Pilates classes and exercise on Allegro Reformers Pilates machines. We also offer SMsystem, TRX, health exercises. We organise various sporting events, workshops, seaside and weekend retreats with exercise.

I offer services as a fitness and nutrition consultant with a focus on healthy living. I provide comprehensive services through fitness and circuit training, fitness yoga, health exercises, nutrition counseling, various wellness programs and alternative medicine or in-line skating individual and group.

Training centre for personal training with a coach and a publicly accessible 240 m2 gym, massage services, nutritional and holistic counselling, biohacking.

Offering healthy eating and weight loss advice, group weight loss classes, personal trainer services, massage and waxing, box diet.

Self-service fitness centre. Personal training.