I am a fitness trainer, nutritional therapist and massage therapist with several years of experience. I am currently working in a fitness centre in Břevnov. Whether you want to lose weight, gain muscle, firm up your figure or help with pain, I will prepare a plan just for you.

Health exercises, spiral stabilization of the spine, sm system in Karviná, manual techniques, massages, increasing performance in a natural and complex way, correction of movement, compensation of unilateral not only sports loads.

Operation of fitness center. We offer personal and group training. You can use: circuit training, cross training, weight lifting. We also provide classes for children.

Studio where I offer personal trainer services for individual exercise, massage and nutritional advice.

A private gym that has everything you need for a proper workout - from strength to cardio to recovery. Book your time, pay online and the gym is yours!

We are a fully private, modern equipped strength and conditioning studio. We distance ourselves from the stereotypes of classic fitness training and from large crowded commercial centers. You will find quality strength training equipment, maximum privacy and a unique dark gym atmosphere.

Operation of a fitness center with locker rooms equipped with key lockers, showers and restrooms. Offering children's classes and adult classes. Possibility to use the hall for spinning. Provision of step aerobics, bosu, zumba, yoga and other sports classes.

Movement studio for women with circuit training. Exercise speeds up metabolism, burns fat and shapes the female figure. A trainer takes care of you all the time and advises you on your diet.

I'll help you with your physique, the pain and the extra pounds. All this professionally and efficiently in a private gym. The initial consultation is free. Arrange the date of the first visit in advance.

We offer individual Pilates Reformer classes and group classes of Health Exercise, Healthy Yoga, Postpartum Exercise and more. Classes are also suitable for beginners. We also organize weekend stays with exercise.

Personal fitness trainer in Brno. Individual strength and conditioning training tailored to improve movement technique, fitness and health. For beginners and advanced.

With Jana Fitness Rada, improve your fitness, endurance, shape your physique and reach your goals with a customized training plan. We offer weight loss support, motivation and a personal touch to each client. Your journey to health starts now.

I offer running classes, pilates, yoga or fitness classes.

You want to lose weight and gain muscle. You don't have to do it alone. Thanks to many years of experience in fitness, I will design a customized workout with guaranteed results both in the gym and at your home.