I offer comprehensive services as a personal fitness instructor and nutrition consultant. Based on the results of the Inbody body composition analysis and my knowledge, I will create an individual diet program and training plan just for you.

Exercising on Evminova trainers helps with back pain, scoliosis, herniated discs, pelvic and shoulder blade misalignment... It promotes muscle strengthening. Suitable for all ages.

I specialize in movement in general because I am fascinated by what the human body can do and how it can be used as a tool for a better lifestyle and robust health. I do sports and relaxation massage and assisted stretching. I can help you improve your pole dance performance or choreography.

We offer effective exercises with the latest technology that will save you time. We take care of every customer with a personal touch. We adapt to your body and health condition.

We run a fitness centre and group exercise classes for men and women. There is a fully equipped gym with exercise bikes, ellipticals, treadmills, steppers and more.

Our fitness is not just a ladies gym, but a club where every woman will find her own. You can look forward to a pleasant environment and a friendly approach. With the help of qualified trainers you can lose excess pounds, keep fit and shape your figure.

I offer the creation of an individual training plan according to the client's goals and condition and the setting of an appropriate dietary regime. Consistency is necessary to achieve your goals and I use a monthly membership to ensure this. This way everyone prepays for their workouts a month in advance and only very serious situations are excused.

This is not another ordinary gym - I am a personal trainer with my own private gym where you have my full attention and where you train in complete privacy. You can put your shyness and fears of crowded gyms behind you.

Sport Abácie is a modern sports center in Nový Jičín featuring one of the largest two-story fitness centers in the region. It offers state-of-the-art equipment for strength and cardio training, badminton, squash, wellness facilities, a private sauna, and a sports bar for active relaxation.

A movement and sports education centre, dealing with the most effective and beneficial methods and aids of global fitness & physio history. Our college educated instructors, our library and our hands-on classes are here for all fitness and sports students.

I enjoy inspiring people to move healthily I am an enthusiastic Nordic walking instructor. The purpose of my work with clients is to quickly learn the correct Nordic walking technique. This includes warming up, moving, having fun, stretching. Lessons take place in nature, in the fresh air in all weather conditions.

Private trainers are engaged in personal training in private premises throughout Ostrava. We help people with back pain, weight loss, getting stronger and most importantly, making people feel better through movement and better health. We take care of you completely - personal training, modern diet, 24/7 online support.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

Ems training is a fast and effective way to get your body in shape in a very short time and in just 20 minutes a week. We eliminate muscle imbalances, lose weight, shape the figure, destroy cellulite, increase mobility, take clients after surgeries. Suitable for women and men 16-100 years old.