A movement and sports education centre, dealing with the most effective and beneficial methods and aids of global fitness & physio history. Our college educated instructors, our library and our hands-on classes are here for all fitness and sports students.

I am an instructor of the Smisek Method, a rehabilitation trainer and a massage therapist. I focus on chronic back problems, disc herniations and scoliosis of the spine. I work in Roudnice nad Labem and my goal is to help people to eliminate or at least reduce back pain.

I am a fitness trainer, nutritional therapist and massage therapist with several years of experience. I am currently working in a fitness centre in Břevnov. Whether you want to lose weight, gain muscle, firm up your figure or help with pain, I will prepare a plan just for you.

I offer professional fitness training, customized training plans, nutritional advice and weight loss exercises. I will help you achieve your fitness goals and improve your healthy lifestyle with a personalized approach.

I offer the creation of an individual training plan according to the client's goals and condition and the setting of an appropriate dietary regime. Consistency is necessary to achieve your goals and I use a monthly membership to ensure this. This way everyone prepays for their workouts a month in advance and only very serious situations are excused.

In our boutique studio we offer yoga, pilates and functional strengthening classes with modern equipment such as BOSU® Balance Trainer, sBalls, rollers and pilates machines. We focus on healthy movement. Come to us to relax, strengthen your body and mind and recharge your energy. We look forward to exercising.

Health exercises, spiral stabilization of the spine, sm system in Karviná, manual techniques, massages, increasing performance in a natural and complex way, correction of movement, compensation of unilateral not only sports loads.

I am a personal trainer focusing on building muscle, burning fat and improving strength. Each workout is tailored to your individual needs and goals. I will help you achieve long lasting results and improve your overall fitness and confidence.

Studio FORM is a place for healthy and functional movement. I can help you get in shape, improve your flexibility, sculpt your figure, get rid of back pain and give your body the energy it needs. I offer group and individual functional strength health workouts in a friendly and supportive atmosphere.

Movement studio for women with circuit training. Exercise speeds up metabolism, burns fat and shapes the female figure. A trainer takes care of you all the time and advises you on your diet.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

Training centre for personal training with a coach and a publicly accessible 240 m2 gym, massage services, nutritional and holistic counselling, biohacking.

I offer services as a fitness and nutrition consultant with a focus on healthy living. I provide comprehensive services through fitness and circuit training, fitness yoga, health exercises, nutrition counseling, various wellness programs and alternative medicine or in-line skating individual and group.

Train smart, not just hard. As your personal trainer, I'll teach you how to master technique, get rid of back pain, and finally see results that last. From correcting movement after surgeries to extreme physique transformations (my record is -35kg in a year).