I am a certified fitness trainer. I lead individual and group classes. I am engaged in exercises with own body weight, TRX, FLOWIN. I solve back, shoulder, hip, knee pain with compensatory exercises. I outline how to exercise effectively and advise how to exercise properly according to the latest trends in fitness.

Operation of a modern fitness centre.

I offer dance classes for children and exercise and zumba classes for adults. I also organize residential tours with exercise.

Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.

We provide Muay Thai and kickboxing training for all levels from beginners to fighters, children and adults. We also offer a non-contact form of Fitness Thai boxing or circuit training.

Fitness club for women and children in Dobris offers group and individual classes for beginners and advanced. It focuses on healthy movement, improving fitness, posture and pain reduction. In a friendly environment, it provides a personal approach and different types of exercises.

We provide sports activities and events for exercisers of all ages. We run football, netball and all-rounders clubs. We organise social, sporting and cultural events. Hire of the hall and playing fields.

Modern fitness centre. There is a strength, cardio, functional zone or EGYM. In addition to new and modern machines, we also offer group classes, including virtual ones. Les Mills, circuit and interval training, yoga, etc. You can use the solarium or massage bed in the membership price. The first workout is free.

The studio is professionally equipped with a fitness room with a cardio zone and other equipment: vibrating platform FITVIBE for a cellulite-free body, Fat Magic - treadmill in a vacuum chamber to break down fat. Other services: nutritional counselling, circuit training, rolletic. Professional staff will take care of you.

A modern fitness facility with a view of the countryside, professional machines and qualified trainers. Fitness for a healthy lifestyle.

We operate a fitness centre with weight training and aerobic machines. There is a cardio zone. Possibility to use the room for martial arts. We offer bodyspace. We sell sports and supplementary nutrition. We provide advice on nutrition and exercise. We create training plans.

Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.

Our fitness center focuses on healthy exercise with elements of developmental kinesiology. We offer group classes with a maximum of 5 people, where the trainer thoroughly checks the correct execution of exercises. We also provide personal training and children's classes. Come and discover the joy of movement in a friendly environment.

Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.