We run a fitness studio. We offer classes in Bosu, power yoga, Pilates, TRX, jumping, step aerobics, Be-Fit, EMS, circuit training, the H.E.A.T. program, Bodyform, and more.
Fitness and online training program focused on improving fitness, weight loss and healthy lifestyle. Offers group classes, personal training, workout plans, videos and customized menus with support from trainers.
Women's fitness workout focused on weight loss, body shaping and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, rollerblading and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly express, expanded services in a network of 5 locations.
Providing sporting activities and events for practitioners of all ages. Operation of a chess club for children and adults. Running aerobics, gymnastics, pilates, health exercise, fitness, self-defence etc.
We offer the possibility to exercise in the strength, functional and cardio zone. Personal trainings are provided by trainers Michal, Jakub, Martin and trainer Sara. We also offer circuit training. Order at the reception or via mobile phone.
Smaller movement and relaxation Studio for women of all ages. We offer cardio exercise, Body Space Infra, weight training, Power Plate, Wonder Axon. Detox Body Wraps, instrumental lymphatic drainage, cosmetics, manicures. If you don't have a babysitter, bring your kids to Smysloherny.
We operate a fitness and wellness center. Operation of sauna, solarium, swimming pool and bar. We also provide massages, liposuction, aerobic exercise, Ashtanga yoga. Whether you are a beginner or already have some experience with fitness, you will definitely find our offer of individual training with a personal trainer useful.
We create a lifestyle in motion and offer a wide range of activities for all ages. Our gym includes fitness classes, modern dance and boxing. With our team of trainers, you can look forward to quality workouts and support in achieving your goals. Join us.
We provide sports activities and events for exercisers of all ages. We run football, floorball, gymnastics and cycling clubs. We also offer all-round gymnastics classes and martial arts taekwondo and kyu jutsu. Senior and health gym classes up to twice a week.
We operate a modern fitness centre. Gym with cardio zone, solarium. We offer aerobic group classes Jumping, Bosu, cycling, Pilates, SM-system, Piloxing, Chitoning, circuit training and TABATA. We provide nutritional counseling, reduction courses. Personal trainers and instructors are available.