Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.
We operate a fitness studio with Effective hydraulic machines. We organize classes to exercise the entire muscular system, endurance cardio with music, strength and endurance exercises, exercises for seniors, expectant mothers, aerobic dynamic kickboxing and compensatory exercises. We offer nutritional counseling.
We provide Muay Thai and kickboxing training for all levels from beginners to fighters, children and adults. We also offer a non-contact form of Fitness Thai boxing or circuit training.
Services for „Kruhový trénink Central Bohemian Region“
I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.
We operate a modern fitness center offering a gym and group classes such as spinning, circuit training, TRX or power yoga. It focuses on improving fitness, burning calories and a pleasant atmosphere while exercising for beginners and advanced exercisers.
Our services: group functional training, individual training (1-1/small groups), hybrid athlete training, conditioning and strength training, cardio and endurance training, training for children and juniors, preparation for competitions and sports challenges. Open gym/solo workout.
We provide sports activities and events for exercisers of all ages. We run football, netball and all-rounders clubs. We organise social, sporting and cultural events. Hire of the hall and playing fields.
Fitness studio operation. Offer alpinning and fit box. We also practice TRX, jumping for adults and children and piloxing. We provide personal trainer services. We sell season tickets.
We operate a fitness centre with weight training and aerobic machines. There is a cardio zone. Possibility to use the room for martial arts. We offer bodyspace. We sell sports and supplementary nutrition. We provide advice on nutrition and exercise. We create training plans.