Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.
3 storey modern fitness centre on an area of 2200 m2. Fitness machines HOIST, GRUNSPORT, HAMMER STRENGHT, LIFE FITNESS. Cardio zone CYBEX, LIFE FITNESS, CONCEPT. Group class room 500m2. Personal trainers and nutritional advice, inBody.
Educational and movement centre doing courses and regular exercises of SM System (Spiral Spinal Stabilization) in Prague. Advice on individual SM System exercises. Sale of exercise aids: ropes, CDs, books, mats, vouchers. Showroom of ERGO MOTION height adjustable tables.
I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.
Fitness for women with circuit training. Our workout effectively and quickly burns fat and shapes the female figure in just 30 minutes twice a week. Any age, weight, fitness and health limitations are not a barrier. All the time you are taken care of by a trainer who will also advise you on your diet.
Fitness centre with 3 halls for group activities (Spinning/indoor cycling, jumping, kettlebell, circuit training, pilates, TRX, Boxing). Personal trainers, nutritionist, InBody. Classes for children and seniors.
Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.
We are not just an ordinary gym or fitness. We have a vision, a mission and we have a unique know how. Our people love the fitness lifestyle, understand it and want to help their customers.
Yoga Destiny - classes for adults and children, gentle and dynamic yoga, individual approach, friendly atmosphere. Find peace, strength and joy in every breath. We are affiliated with Destiny pole dance studio. If you want to be there when the tea brews and the yoga mats come out, follow our Instagram.
We offer unique exercise classes tailored to the individual needs and challenges of our clients. We use various equipment, such as the Sball, Theraband, and BOSU Balance Trainer, to make our classes varied and effective. Our targeted programs last several weeks and provide maximum attention and care.