Our fitness centre offers a well-equipped gym with modern Panatta machines. We focus on personal training, where our trainers will help you with exercise technique and goal setting. We also offer a new beauty consultation for comprehensive care of your fitness and appearance.

We train in an intimate environment with a maximum of 4 people and mainly personal training 1:1 (trainer and client), so you can expect privacy, personal approach and friendly atmosphere. The perfect place for those who want to feel good, be themselves and achieve their goals without distractions.

Pilates on mats and reformers, barre. Exercises for mothers with babysitting and for seniors. Schedule can be found on our website. Healthy movement under the guidance of experienced certified instructors. Individual and group classes.

I provide professional services in the field of health exercises and pilates. Group classes, individual and post-rehabilitation care, including functional musculoskeletal diagnostics. I teach proper posture and cultivation of good movement habits. I will help you find the joy of movement and life again.

Yoga studio. Yoga classes for beginners and advanced, gentle yoga, relaxation yoga, physio yoga, yoga therapy, power yoga, hatha yoga, Iengar yoga.

Individual and group Pilates classes.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

We focus on conscious movement, bodywork, yoga, breathing

If your back hurts, you need to stretch, or you are an active senior, health exercises are right for you. I use elements of yoga, pilates, conditioning and a variety of exercise equipment in my classes. I am very happy to welcome adherents of the traditional yoga path to my regular Kundalini Yoga classes.

Operation of a sports centre focusing on indoor sports activities, spinning program, BodyFit, PowerYoga, Pilates, group fitness, TRX and weight training. Offering personal trainer services, nutritional counseling and body diagnostics. Online booking option.

We offer aqua areobic, bosu, bodyform, tabata, yoga, pilates, exercise against back pain, exercise after childbirth, dance for children, youth - street dance, hip hop, line dance for women. Individual training. Exercise for seniors. Small groups and classes for 8 - 14 people.

We are officially licensed CrossFit gym in Prague. We have a training area of 550m².

Healthy exercise for painless movement so that your body is flexible, strong and nicely shaped. For a great feeling and a clear head. Personal training on the new pilates apparatus Allegro Power of Tower.

We offer pilates and Nordic walking classes aimed at improving physical fitness and preventing back pain.