Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.

We operate a fitness center. We offer personal trainer services.

Trainer-led group classes focused on strength and conditioning. Individual lessons for beginners and for specific goals. Free access to the gym is available throughout the day.

Headquarters of the Company operating the fitness centre.

We offer Pilates classes led by certified trainers.

Our women's studio focuses primarily on Pilates, Reformers, Barre, Combo Chair and Spine Correctory. We are a fully equipped Pilates studio with all the machines for an effective workout. We offer a wide range of classes whose benefits are beautiful, long, lean muscles, correct posture, flexibility and flexibility.

In addition to a modern physiofitness facility, we offer various types of group classes, massages, nutritional counselling and psychomotor development counselling for babies. Our centre includes a children's playroom with babysitting. The first entrance to the fitness centre and the children's corner is free of charge. The centre includes its own parking lot.

We run yoga and craniosacral therapy classes.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

Cosy yoga studio with a café.

Operation of pilates studio.

Yoga from the Kundalini Yoga tradition according to Yogi Bhajan (classes, workshops and individual therapy), Awakening massage therapy, sound healing with Tibetan bowls and gongs and also my original work.

We are officially licensed CrossFit gym in Prague. We have a training area of 550m².

I specialize in strength and conditioning training, as well as physical fitness, and help people achieve their goals, whether it's to improve athletic performance, rehabilitate after an injury, or increase overall fitness.