Studio FORM is a place for healthy and functional movement. I can help you get in shape, improve your flexibility, sculpt your figure, get rid of back pain and give your body the energy it needs. I offer group and individual functional strength health workouts in a friendly and supportive atmosphere.

We offer a unique system of exercises and massages that optimizes the musculoskeletal system and helps relieve back pain. Our methods include exercises with spiral stabilization and sports massages designed to relax stiff muscles.

I run a pilates studio.

We offer Pilates classes led by certified trainers.

Our main goal is to promote a healthy and active lifestyle. We offer running races like the 360°challenge, training and lectures on exercise and diet. We target all ages to help people train and live pain-free. We promote movement as a meaningful part of life.

We operate a movement studio. We offer classes in power yoga, classical yoga, pilates, rehabilitation exercises, weight training, aerobics and more. We provide movement classes for advanced and beginners, group classes and individual training, organize workshops and more.

We offer pelvic floor rehabilitation and help with incontinence. Our sessions focus on improving strength, stability and conscious movement. We also help with reflux and digestive problems. Our programs are tailored to each body to ensure you get maximum results.

Our fitness is not just a ladies gym, but a club where every woman will find her own. You can look forward to a pleasant environment and a friendly approach. With the help of qualified trainers you can lose excess pounds, keep fit and shape your figure.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.

Instructor of health exercises and Pilates clinic method. IQ movement specialist.

We offer a wide range of group classes and personal training aimed at strengthening the body, improving fitness and overall well-being.

Yoga courses in companies and for individuals, individual approach. Yoga lessons tailored to the requirements of participants. Yoga as part of residential events. The practice helps to eliminate fatigue, back pain, reduce stress, strengthen and tone the body. Yoga is also designed for the elderly and the disabled.

We are a team of passionate professionals who promote a healthy lifestyle and all-round movement. We offer classes such as FLY yoga, pilates, pole dance and exercise for kids. Our goal is to help clients achieve personal goals and move joyfully in a comfortable environment.

Studio aeva is a modern, specialized pilates studio focusing on quality, conscious exercise in a pleasant atmosphere with a health focus. Clients can exercise on apparatus pilates machines (Reformer, Chair, Tower and other machines) as well as on the mat.