Yoga studio offering a space to exercise and relax under the guidance of a certified instructor. There are two exercise rooms equipped with mirrors, insulated floor, locker room, toilet, shower, exercise equipment for rent. Everything for a comfortable workout and a pleasant experience.

I organize group and individual yoga classes, yoga therapy, pilates and health exercises for beginners. Possibility to use massage, reflexology, diagnostics using MFK system.

I provide hatha yoga classes for a strong flexible and relaxed body, breath and mind work, rehabilitation effect, suitable for beginners and advanced, and seniors.

We offer KI yoga classes. The morning class is lively, dynamic and invigorating, reflecting our need to wake up to the beginning of the day. The noon class develops strength, flexibility and zest for life. The evening class is slower, focusing on major changes through a specific connection between body and mind.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.

Providing services in the field of regeneration, prevention and holistic approach to health: regeneration and relaxation massages, group yoga lessons, individual yoga lessons and yoga therapy, craniosacral biodynamics.

We operate an exercise studio. We focus on yoga, pilates and stretching.

We are specialists in Iyengar yoga, which focuses on the precision of asana performance and their correct sequencing. Our classes combine yoga elements with rehabilitation to bring health benefits and energy. We believe that yoga is a path to personal development and harmony of body and mind.

Our services include meditation yoga, qi gong, relaxation, meditation, paddleboard yoga, being in the present, simplicity of being, Ayurveda, finding quiet joy.

I provide power yoga classes.

We offer Hatha Yoga classes for beginners and advanced. Yoga can be practiced by men and women of all ages. Although yoga is a slow activity on the surface, you will be surprised how good it is for your entire psychophysical state. The practice time is 90 minutes.

My name is Bohdana Puffer and I am a passionate lover of yoga. I am a certified yoga instructor under the Ministry of Education. Come and align your breath, body and mind. You can enjoy stretching, exercise and a nice relaxation in the form of breathing exercises and relaxation with live music.

Offering yoga, pilates and pregnancy exercise classes. Pilates will help you develop movement habits that allow you to move without excessive muscle tension. The exercises are adapted so that anyone can practice them.

We offer yoga classes and lessons. Take care of your body and mind with yoga. In the yoga course we will demonstrate the different positions and their interconnections to engage different muscle groups and beneficial energetic effects, we will practice breathing and concentration techniques,