Our main focus is on hormonal yoga for women by Dinah Rodrigues, gentle relaxation yoga, diastasis and pelvic floor exercises, yoga retreats and deeply relaxing and detoxifying Tibetan bowl massages.

We offer yoga classes.

A leading Czech guide to the world of yoga and meditation, which helps on the path to health and life bliss. With over twenty years of experience and the gift of reading from the akashic records.

We are dedicated to Ayurveda and healthy lifestyle. We offer abhyanga massage. Our mission is to boost your immunity and improve your overall health through traditional methods and natural ingredients.

We run a yoga studio. We welcome everyone who is interested in working with their body, mind and spirit to our classes. We strive to make classes accessible to all. All yoga and pilates classes are run with the individual needs of our clients in mind.

We provide yoga classes, hormonal yoga, pelvic floor classes, yoga for parents with children, paddleboard yoga, yoga in the air, weekend retreats, training, continuing education for teaching staff.

I help women tune their hormones to optimum and get rid of problems with cycle, pregnancy, hot flashes, thyroid, insomnia, immunity. Lunar and Hormonal Yoga courses for women, men and couples. Courses Tune up your hormones to remove the causes of your problems. Diosgenin oil with yam. Individual therapy.

Offering group and individual classes in power and hatha yoga, ashtanga and knee bends. We emphasize not having fewer clients and working with them individually.

I offer yoga and yoga therapy classes and courses, consultations, seminars and massages at Arha Studio. I provide yoga classes and yoga courses of various focuses and levels of advancement for the public or coaching courses, lectures, seminars and meetings. I also run an evening yoga school.

Regular classes and private lessons. Yoga I teach: Hatha yoga, Ashtanga vinyasa yoga, Hormonal yoga for women, Flow yoga.

I am a certified fitness trainer. I lead individual and group classes. I am engaged in exercises with own body weight, TRX, FLOWIN. I solve back, shoulder, hip, knee pain with compensatory exercises. I outline how to exercise effectively and advise how to exercise properly according to the latest trends in fitness.

In the tranquil environment of our studio you can practice everything related to yoga. You can come and try yoga for a healthy back or for sedentary work, yoga routines for health, power yoga or any of the studio's events.

We operate a gym suitable for women and men to work out the body or to firm and shape selected parts of the body. There are changing rooms with lockers and showers. The gym is also equipped with a rowing machine, stepper, trapeze, ladders, positioning bench, cycle trainer and more.

I am a certified yoga instructor and therapist at One Brain Kinesiology, focusing on a holistic approach and healthy lifestyle. I offer individual and group yoga classes focusing on physio-principles, harmonizing the energy of the body - chakras and meridians, finding the cause of illness and pain - psychosomatics.